Sports notebook - Gold

Product description:

Even the strongest Warrior needs a plan. Save time by organizing your sessions in advance so that you focus only on the quality of your meals . Identify your goals and track your progress to stay motivated every moment.

Use the many tools at your disposal (hydration tracker, cycle period, notes/nutrition, cardio, etc.) to ensure training in the best conditions.

Much more than a simple notebook, this pocket sports coach will accompany you throughout your adventure.

Format : 21 x 15 cm (A5) - 186 pages
Cover : Semi-rigid tear-resistant polyester 350 microns cleanable by hand (wet wipe or sponge)
Internal pages : FSC paper (from protected forests) - Lined interior

Designed and manufactured in France by Women Warriors